Energy drinks explained: ingredients, safety tips and consumption tricks.

This book reveals the causes behind growing old and the strategies for living a longer, more vibrant life. Lifestyle tips are based on published scientific studies and the author’s expert knowledge on how to stay functionally independent.

Beyond Foods is a true handbook on how foods create health. Using a unique health model, Beyond Foods offers simple and easy to understand explanations of complex issues. With this information, anyone can create a healthy diet.

Healing through fasting

A definitive month-to-month guide for healthy eating

Reference for carb-conscious consumers to make healthy green smoothies

Discover the secrets of reverse aging and turn back the hands of time

Extend your cat's life. Memorialize your loss.

Learn how to make greener and non-toxic choices in your life with small changes.

Discovering and overcoming what causes you to overeat.