Insights into the doctors, patients and culture of emergency medicine.

This book discusses yoga teachings while correlating them with anatomy and physiology concepts from Western medicine. Yoga therapy is presented as a valuable addition to integrative medicine, holistic health, and individual self-care.

You don't have to spend all your time on the Yoga mat to find your natural state of freedom. Sarasvati shares her journey to uncovering peace and joy through Yoga. The perfect companion to your practice on the mat, ancient wisdom clearly delivered for modern times.

Changing lifelong eating habits on your own is too difficult.